We are always asked about this one… substituting dairy milk & creams is an extremely easy step to healthy living! There are many options available, and many uses for all. When asked my opinion, I never have just one answer. "Which one do you use?" is usually answered with a battery of other questions "Which do I use for… baking? Coffee? Cereal? Cooking?"
Here's a great chart with the characteristics and simple uses for the most common milks out there! Enjoy!
